AIDA2 BASIC FREEDIVER

Service Description

Is the foundation freediving course covering the necessary skills and knowledge for recreational freediver to safely freedive with or without a guideline. You will be introduced to four freediving disciplines : static apnea, dynamic apnea, free immersion and constant weight. The course will follow your abilities. Enjoying is the most important point for us. We will first start with our Yogic Breathing and Stretching Session, next our Confined Water Sessions and then explore the beautiful mexican caribbean while freediving. · DURATION: 2 - 3 DAYS · STRUCTURE: 2 Theory Sessions 2 Breathing & Stretching Sessions 2 Confined Water Sessions 3 Open Water Sessions · INCLUDES: Rental Basic and Safety Equipment AIDA 2 Digital Manual AIDA 2 Certification Fee (if requirements are passed) Transportation (Land & Sea) Marine Park or Cenote Entrace Fee Snacks & Hydration